Everything we do. Every decision we make good or bad in life shapes who we become. We are constantly changing based on our daily interactions. What we watch, who we speak to, who we listen to, and what we internalize. We are not only what we eat, but what we do or don’t do.
Chosing to share a kind word, share an experience with someone to give them hope, or simply listen and be present can change not only the life of the person you are with, but your own life as well.
Losing loved ones, births, graduations, promotions, enjoying a spectacular sunrise all have can have a profound impact on our lives. The important part but sometimes most difficult is to accept the emotions they all bring. Accept the change and continue to grow from the lessons they teach us.
I have learned to embrace these moments. Embrace these lessons and Embrace the emotions. As long as I live I will have the moments might as well enjoy the ride and enjoy the view.
shariew 
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